CBD is a powerful dietary supplement, but there are many ways to consume it and finding the right dosage for your symptoms can be confusing. The amount and type of CBD you take depends on the formulation, concentration, and dosage size of the capsule, oil drop, or gummy, your weight, the symptoms you are targeting (anxiety, sleep, pain, etc) and even your gender and age. Source https://www.biocbdplus.com/
For example, it is common to find that people with joint and muscle pain require a higher dose of CBD than those suffering from anxiety or depression. The reason is because pain symptoms develop over months or years, so the CBD needs time to work on easing them. This is why it’s important to be patient and stick with your CBD schedule for a minimum of 5-7 days so that you can see whether or not it is working.
Also, keep in mind that CBD interacts with certain medications. It can affect the effectiveness of blood thinners like clopidogrel and increase the levels of certain antibiotics like rifampin, which is used to treat tuberculosis. It may also cause liver-related abnormalities in some individuals.
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Finally, be sure to select a high-quality CBD product that is manufactured using domestic hemp and follows good manufacturing practices as defined by the FDA for pharmaceuticals or the Food and Drug Administration for dietary supplements (this is a voluntary standard). Choose products that disclose their farming and manufacturing processes and have each batch third-party tested for impurities.